Slimming Menu - Snacks

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Snacks
1 small pot of low-fat fruit yoghurt (135 calories)	1 small pot fat-free fruit yoghurt (60 calories)	75 calories
40g packet of crisps (220 calories)	apple (50 calories)	170 calories
1 bar of chocolate (265 calories)	1 small banana (75 calories)	190 calories
1 Danish pastry (430 calories)	2 chocolate digestive biscuits (180 calories)	250 calories
Garlic dip and tortilla chips (230 calories)	Salsa dip and crudités (40 calories)	190 calories
1 jam doughnut (250 calories)	1 crumpet with jam (95 calories)	155 calories